Breath & Being
Cover of the free guide, Guide to Breathwork: Three breaths to come back to.

Free guide · PDF

Guide to Breathwork.

Three breaths to come back to.

Three simple practices to settle your nervous system. A few minutes each, anywhere. Get the free guide, and be first to hear when our online sessions open.

We’ll email you the guide, let you know when online sessions start, and send the occasional note about our sessions and events. Unsubscribe any time. Privacy policy.

Online sessions · Coming soon

Breathwork, wherever you are.

We’re working on live online sessions. A separate evening, guided live, with the recording sent afterwards so you can breathe along again or catch up if you miss it.

  • Guided live by Sammy or Jordy
  • Recording sent after each session
  • Dates aren’t set yet. The list hears first

In the meantime

There’s always Tuesday.

Buffs Hall, Mossman. Tuesday evenings, 5:30–7:30pm.

See the Tuesday sessions