01
A conversation first
We talk through what your team needs. Resetting after a heavy stretch, building connection across the team, or giving people a tool they can use at their desk.
For workplaces and teams
A practical tool for stress, focus and connection. Each session is shaped around your team and grounded in how the nervous system actually works.
2 hours · At your workplace, online or in Mossman
Send us your team size, location and a rough date. We’ll come back to you with a plan.

How it works
01
We talk through what your team needs. Resetting after a heavy stretch, building connection across the team, or giving people a tool they can use at their desk.
02
Sammy and Jordy guide the room. No experience needed. Everyone stays in control and can slow down or rest at any point.
03
Simple breathing practices people can come back to on their own, long after the session ends.
Pricing
Every team is different. Send us your team size, location and a rough date, and we’ll email you a quote.
Email us for a quoteBefore you book
Breathwork isn’t right for everyone on every day. We share the health guidance with your team beforehand, so anyone who needs a conversation first can have one.
Read the health guidanceYour next step
Send us your team size, location and a rough date. We’ll come back to you with a plan.
Ask about a session