010–20 min
Arrive & settle
Soft light. Quiet music as the room fills. Roll out your mat and settle in. There’s a short check-in before the session begins, with no pressure to share.
Tuesday evenings · Mossman
A safe space,
at your own pace.
Guided breathwork to calm your nervous system, release tension and reconnect with yourself.
Tuesdays, 5:30–7:30pm
Buffs Hall, Mossman
A place for you here
A space to begin. A place to return.
Trying something new can feel confronting. Sammy and Jordy welcome complete beginners and weekly regulars, so all kinds of people share the room. Tradies and athletes sit alongside parents and wellness practitioners. You don’t need to be any particular kind of person. No experience or spiritual background is required.
A look at the evening
The Tuesday experience
Two hours,
three movements.
An outline of the evening, with time to arrive and space to land. The timings are a guide.
0220–100 min
Guided breathwork
Lie down, close your eyes and follow the breath as Sammy or Jordy guides you, with music holding the pace. Some parts are quiet. Others use more active breathing. You can ease off or rest whenever you need.
03100–120 min
Land with cacao
Return slowly with hot cacao. Sharing is optional, and there’s time to gather yourself before you head home.
Make yourself comfortable
What to bring.
Something to take with you
Support between sessions.
After your first session, you’ll receive two PDFs: Introduction to Breathwork and The Integration Pack. They include practices and gentle prompts for reflection, helping you stay with what you explored between Tuesdays.
Between sessions, Sammy and Jordy are also available by email or WhatsApp for extra support.
Sent free after your first attended session, whether drop-in, pass or private.
The people holding the room
Each session, held with care.
Each session is put together on purpose. A chosen set of breathing techniques, music and guided journeys, so no two Tuesdays land the same way.
Sammy and Jordy are both there every Tuesday. One guides while the other supports the room. If you’re nervous or unsure, tell them before the session starts.
Meet Sammy & JordyIn their words
What other people say.
“Both Sammy and Jordy are amazing facilitators and make everyone feel welcome. Beautifully guided with great music, it’s so easy to get into the flow state of deep relaxation and breath.”
ArtemisGroup sessions“The Breathwork under the stars was one of the most incredible experiences, creating a strong sense of safety, trying the various breath techniques and meeting likeminded people were some of the highlights. Definitely recommend giving it a go!”
Paula ClancyBreathwork Under the Stars“I would recommend this type of event to a friend that feels the need for some peace and grounding.”
Bonnie SteeleBreathwork Under the StarsShow moreShow less
“I would recommend this type of event to a friend that feels the need for some peace and grounding.”
Bonnie SteeleBreathwork Under the Stars“And then, the Best part: gathering around the Incredible fire pit for a warm nourishing meal, surrounded by New friends who felt like old Souls.”
Zelka StefekBreathwork Under the StarsFind your rhythm
Drop in, or settle in.
Come for one Tuesday or make it a regular practice. The Intro Starter Pack gives you three sessions to explore the breathing and find your own rhythm.
Intro Starter Pack
Three Tuesdays.
Room to find your pace.
Give yourself three sessions to try the practice at your own pace.
- Save $15 over three sessions
- Use them on any Tuesdays, non-consecutively
For first-time clients only. One per person.
Drop in
$30
- One Tuesday, no commitment
- Same price online or at the door
- Walk-ins welcome
10-session pass
$225
- $22.50 a session
- Save $75 over ten sessions
- Use them on any Tuesdays, non-consecutively
- Twelve months to use them
- Transferable to a friend
- First to hear about special events
Valid 12 months from purchase. Non-refundable; transferable through the facilitators on request.
20-session pass
$400
- $20 a session, our lowest rate
- Save $200 over twenty sessions
- Use them on any Tuesdays, non-consecutively
- Twelve months to use them
- Transferable to a friend
- First to hear about special events
Valid 12 months from purchase. Non-refundable; transferable through the facilitators on request.
Buying a pack and booking a place are separate.
After buying a pack, reserve your place for each Tuesday using the booking calendar.
Pass holders hear about special events before they go public.
Private sessions with Jordy
When you want more.
A private session with Jordy, shaped around what you’re working with right now. Meet in person around Mossman or online from anywhere.
Explore private sessions
Five quiet minutes
Breathe with the forest.
About five minutes of guided breathing with Jordy. Find somewhere comfortable and take a quiet moment.
Enter the forest Free to explore. Nothing to sign up for.
Not ready to book yet? · Free guide
Guide to Breathwork.
Three breaths to come back to.
Three simple practices to settle your nervous system. A few minutes each, anywhere. Get the free guide, and be first to hear when our online sessions open.
Get the free guideBefore you book
A few practical things.
If there’s something you’d like to talk through, contact Sammy and Jordy.
Get in touchIs this practice right for you right now?
Some conditions need a conversation before booking. Please read the guidance below and let the facilitators know about anything relevant.
Pregnancy
The facilitators don’t guide pregnant participants through breath holds or strong activating practices. A modified session may be possible. Please contact them before booking.
Cardiovascular conditions
If you have high or low blood pressure, a recent cardiac event or any diagnosed heart condition, please check with your GP first and let the facilitators know.
Epilepsy or seizure disorders
Strong breathwork can be a trigger. Please check with your doctor and speak with the facilitators before booking.
Recent surgery
If you’ve had surgery in the last six weeks, especially abdominal or chest surgery, hold off on activating practices until your doctor clears you.
Severe mental health conditions
If you’re experiencing active psychosis, an active bipolar episode or recent severe trauma, this practice can be intense. Please speak with your therapist and the facilitators first.
Detached retina or glaucoma
Pressure changes from strong breath holds can be a concern. Please check with your specialist before booking.
Asthma
Usually manageable with a conversation. Bring your inhaler and let the facilitators know when you arrive so they can adjust if needed.
The things people often ask.
What if it’s my first time?
Many people in the room were first-timers once too. Each session starts with a short orientation. No experience is needed. Arrive a little early and Sammy and Jordy will show you where to set up.
Do I have to talk or share?
No. Nothing is mandatory. At the start we go around the circle and introduce ourselves: your name, and any experience you’ve had with breathwork. You’re welcome to pass. At the end we share what came up. It’s an important part of breathwork, because you learn from each other’s experiences. Still, sharing is always up to you, and listening is enough.
Can I eat before a session?
A light meal 2–3 hours beforehand is fine. Avoid arriving with a completely empty stomach if you’re not used to fasting, or a completely full one. Hydrate.
What if I cry, shake, or feel something strongly?
There’s no expectation to have any particular experience. Some sessions are quiet. Others can feel more intense. Sammy and Jordy are there to support you, and you can slow down or rest whenever you need.
What if I feel nothing?
You don’t need to have a big experience. Some sessions are a quiet reset. Everyone finds their own pace. There is room for yours.
How often should I come?
A weekly practice gives you a familiar room and rhythm to return to. Fortnightly is welcome too. Choose a pace that fits your life.
How do I use a pack?
Buy the pack first. Then book a place for each Tuesday you want to attend. Buying and booking are separate steps.
What if I can’t make a session I’ve booked?
See Cancellation & changes below for notice periods and pass conditions. If you’re unsure, contact Sammy and Jordy.
Cancellation & changes
Drop-in sessions
Give 24 hours’ notice for a full refund or reschedule. Inside 24 hours, we’ll do our best to move you to another session, but the slot’s been held for you.
Private sessions
Private sessions are paid after the session, so there’s nothing to refund. Please give 24 hours’ notice if you need to cancel or move your time. If you’ve paid upfront, the same notice gets you a full refund or reschedule.
10 & 20-session passes
Valid for 12 months from purchase. Passes are non-refundable, but we can transfer one on request. Flick us an email and we’ll sort it.
Special events
Give 7 days’ notice for a refund. Inside 7 days, your booking can be transferred to another participant.
Tuesdays · Mossman
Ready to make this a weekly practice?
One night a week. Two hours of breath, music and cacao.